“EXPERIENCE THE BITE”

Schedule

All WOD's (Workout of the Day) are scheduled for approximately 1 hour.

** Saturday's WODs will be Partner WODs. You are welcome to "Bring a Friend for FREE".

  • Monday
  • CrossFit WOD
  • 600am, 800am, 1100am, 430pm, 630pm
  • Full Throttle
  • 700am, 530pm
  • CrossFit Double Time
  • 1215p - 30min Class
  • Open GYM
  • 600am - 900am, 1100am - 1200pm, 430pm - 730pm
  • Tuesday
  • CrossFit WOD
  • 600am, 700am, 1100am, 430pm, 530pm
  • Full Throttle
  • 800am, 630pm
  • CrossFit Double Time
  • 1215p - 30min Class
  • Open GYM
  • 600am - 900am, 1100am - 1200pm, 430pm - 730pm
  • Wednesday
  • CrossFit WOD
  • 700am, 800am, 530pm, 630pm
  • Full Throttle
  • 600am, 1100am, 430pm
  • CrossFit Double Time
  • 1215p - 30min Class
  • Open GYM
  • 600am - 900am, 1100am - 1200pm, 430pm - 730pm
  • Thursday
  • CrossFit WOD
  • 600am, 700am, 1100am, 430pm, 630pm
  • Full Throttle
  • 800am, 530pm
  • CrossFit Double Time
  • 1215p - 30min Class
  • Open GYM
  • 600am - 900am, 1100am - 1200pm, 430pm - 730pm
  • Friday
  • CrossFit WOD
  • 600am, 800am, 430pm, 530pm
  • Full Throttle
  • 700am, 1100am, 630pm
  • CrossFit Double Time
  • 1215p - 30min Class
  • Open GYM
  • 600am - 900am, 1100am - 1200pm, 430pm - 730pm
  • Saturday
  • CrossFit WOD
  • 800am, 900am
  • Sunday
  • REST DAY